Beef / Pork

Melissa's Beef and Gravy takes 5 minutes to prepare.

Melissa's Beef and Gravy takes 360 minutes to cook.

Melissa's Beef and Gravy makes 8 servings.

The ingredients for Melissa's Beef and Gravy are:

32 oz London Broil
1 can (10.75 oz) Cream of Mushroom Soup
1 serving Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry
0.5 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)

Here is how you make Melissa's Beef and Gravy:

Put all items but beef in crock pot and mix together. Season beef with seasoning salt and pepper (you may seer the beef in a pan if you like) and place in crock pot. Make sure to cover beef with mix in crock pot. Let cook on high for 6 hours or on low for 8-10. Serving Size: 1/8thNumber of Servings: 8Recipe submitted by SparkPeople user MFRIMMER.

The nutritional information for Melissa's Beef and Gravy is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 268.1

• Total Fat: 6.8 g
• Cholesterol: 102.2 mg
• Sodium: 381.6 mg
• Total Carbs: 3.9 g
• Dietary Fiber: 0.1 g
• Protein: 41.2 g