Beef / Pork

Anne's Homemade Beef Stew is for Dinner.

Anne's Homemade Beef Stew takes 30 minutes to prepare.

Anne's Homemade Beef Stew takes 240 minutes to cook.

Anne's Homemade Beef Stew makes 10 servings.

The ingredients for Anne's Homemade Beef Stew are:

Carrots, raw, 3 carrot (7-1/2")
Parsnips, 3 parsnip (9" long)
Potato, Maine White (1 potato), 1 serving
Onions, raw, 2 medium (2-1/2" dia)
Beef chuck, 2 lb
Oregano, ground, 1 tsp
Rosemary, dried, .5 tsp
Celery seed, .25 tsp
Parsley, .25 cup
String Beans, 1 serving
Broth, Chicken, Low Sodium Organic, Trader Joe's, 4 cup
Horseradish, 1 tbsp
Lea and Perrins Worcester sauce, 3 tsp
Red Ripe Tomatoes, 3 plum tomato
College Inn Chicken Broth - Light & Fat Free & 50% Less Sodium, 14 oz
Garlic, 2 clove
Shallots, 2 tbsp chopped
*Flour, white, .5 cup
Olive Oil, 2 tbsp
Salt, 1 tbsp
Pepper, black, 2 tsp
*crushed red pepper flakes, 1.5 tsp
Bay Leaf, 1 tsp, crumbled

Here is how you make Anne's Homemade Beef Stew:

Prep VegetablesToss beef chunks in flour, seasoned with salt and pepperSaut? vegetablesRemoveBrown meatPut vegetables back into potAdd stock, herbs, and seasoningsBring to boiling point then reduce to simmerCook for 3 to 4 hours.Serving Size: makes approximately 10, 2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user ANNE-ELIZ.

The nutritional information for Anne's Homemade Beef Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 257.4

• Total Fat: 8.9 g
• Cholesterol: 59.0 mg
• Sodium: 922.2 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 3.9 g
• Protein: 21.1 g