Beef / Pork

Homemade Hearty Beef Stew (Slow Cooked) is for Dinner.

Homemade Hearty Beef Stew (Slow Cooked) takes 30 minutes to prepare.

Homemade Hearty Beef Stew (Slow Cooked) takes 330 minutes to cook.

Homemade Hearty Beef Stew (Slow Cooked) makes 5 servings.

The ingredients for Homemade Hearty Beef Stew (Slow Cooked) are:

15 oz stewing Beefalo (or regular beef - nutritional content not calculated)
3 medium raw organic potatoes (red is best) cut into cubes
3 medium stalks organic celery, chopped
3 medium organic carrots, peeled and chopped
1 clove organic garlic, minced
1 medium organic onion, chopped
1.5 cups of mushrooms, chopped into quarters
1/4 cup organic all purpose unbleached flour
1 tsp paprika
1 tsp Worcestershire sauce
1 1/2 cups made up beef stock from 1 Organic Beef cube & water
Salt & Pepper to taste

Here is how you make Homemade Hearty Beef Stew (Slow Cooked):

Cut stewing beef into 1 1/2 inch cubes and place in a pre-heated on high slow cooker. In a small bowl combine flour with salt & pepper to taste. Add flour to beef and stir until beef is well coated. Add chopped onion and minced garlic, beef stock, worcestershire sauce and paprika combine well. Add carrots, celery, mushrooms and potatoes and stir all ingredients. A Bay leaf can be added (optional). Continue to slow cook on high setting for 5 hours, stirring occasionally. Reduce heat to low for the final 30 minutes. Additional flour may be added during the final 30 minutes to thicken stew as desired. Makes approximately 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user MILLER81.

The nutritional information for Homemade Hearty Beef Stew (Slow Cooked) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 317.3

• Total Fat: 6.1 g
• Cholesterol: 49.0 mg
• Sodium: 397.5 mg
• Total Carbs: 34.6 g
• Dietary Fiber: 5.3 g
• Protein: 31.0 g

The dietary needs meet for Homemade Hearty Beef Stew (Slow Cooked) is Low Fat