The recipe Jamaican Beef

Made From Scratch Recipes

Jamaican Beef recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Jamaican Beef!

Jamaican Beef

Jamaican Beef Recipe
Jamaican Beef

This is the meat mixture I used to put in my Jamaican Pasties. Now, I serve it over rice or millet.

How Long Does Jamaican Beef Recipe Take To Prepare?

Jamaican Beef takes 10 minutes to prepare.


How Long Does Jamaican Beef Recipe Take To Cook?

Jamaican Beef takes 20 minutes to cook.


How Many Servings Does Jamaican Beef Recipe Make?

Jamaican Beef makes 5 servings.


What Are The Ingredients For Jamaican Beef Recipe?

The ingredients for Jamaican Beef are:

16 oz lean ground beef
1 cup chopped onion
1/2 cup chopped celery
1/2 cup frozen sweet corn
4 oz fresh, chopped green chilie
2 tsp thyme
1 tbsp paprika
1 tbsp curry powder
splash of water


How Do I Make Jamaican Beef?

Here is how you make Jamaican Beef:

Brown the ground beef until thoroughly cooked. Add remaining ingredients and cook until onions & celery are soft. Serve over rice. Options: Add 1 cup canned tomatoes or add more water to make it wetter.Makes 5 servings at 1 cup each. Number of Servings: 5Recipe submitted by SparkPeople user JATO791.


What's The Nutritional Info For Jamaican Beef?

The nutritional information for Jamaican Beef is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 278.2
  • Total Fat: 19.4 g
  • Cholesterol: 68.0 mg
  • Sodium: 78.0 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 17.5 g

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