Beef / Pork

Low Carb Korean Beef is for Dinner.

Low Carb Korean Beef takes several minutes to prepare.

Low Carb Korean Beef takes several minutes to cook.

Low Carb Korean Beef makes 4 servings.

The ingredients for Low Carb Korean Beef are:

?Beef -- flank steak, sirloin, or your favorite -- cut in ? inch strips or whole
?For Each Pound of Beef, make the following marinade:
?? cup soy sauce
?? cup chicken broth (or water, the difference is subtle)
?2 Tablespoons artificial sweetener (or brown sugar -- not much of it probably actually gets into the meat)
?2 Tablespoon sesame oil
?1 teaspoon black pepper
?1 teaspoon fresh garlic or ? teaspoon garlic powder
?1 teaspoon fresh grated ginger
?2 green onions (scallions) chopped
?1 Tablespoon sesame seeds (optional)

Here is how you make Low Carb Korean Beef:

Cut the beef into half-inch strips.Mix the marinade ingredients up, and put the meat in. Marinate anywhere from an hour to overnight. If you use artificial sweetener, consider adding just a teaspoon of dark molasses for flavor.Grill quickly on a hot grill.Number of Servings: 4Recipe submitted by SparkPeople user KEWILEY.

The nutritional information for Low Carb Korean Beef is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 243.8

• Total Fat: 15.3 g
• Cholesterol: 57.0 mg
• Sodium: 1,041.2 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.1 g
• Protein: 24.1 g