Beef / Pork

Red Lentil and Beef Sloppy Joes is for Dinner.

Red Lentil and Beef Sloppy Joes takes 15 minutes to prepare.

Red Lentil and Beef Sloppy Joes takes 45 minutes to cook.

Red Lentil and Beef Sloppy Joes makes 24 servings.

The ingredients for Red Lentil and Beef Sloppy Joes are:

*90% Lean Ground Beef, 2 1/2 lbs
sweet raw onion, 1.25 cups, chopped
1 Yellow Bell Pepper, chopped
minced Garlic, 4 tsp
Hunt's Ketchup, 1 1/2 cups
*worcestershire sauce low-sodium, 2 tbsp
Apple Cider Vinegar, 4 tbsp
Stewed Tomatoes, 1 can
diced tomatoes with italian seasoning, 1 can
*Sweet Baby Rays Original BBQ Sause, 1/2 C
*dry red lentils, 0.75 cup
3 tsp krogers zero calorie brown baking sweetener

Here is how you make Red Lentil and Beef Sloppy Joes:

In a large pot, spray the bottom and when hot, add onions. Cook till soft. Add Garlic and saute for a minute, then add beef and cook till not pink. Add tomatoes, lentils, ketchup, vinegar, brown sugar (or sweetener) worcestershire sauce tabasco (if desired, I didn't use it) pepper and simmer for 20 to 30 minutes until the sauce has thickened and the lentils are tender. Add more liquid if seems too dry. Serve with buns.Serving Size: makes about 24 servingsNumber of Servings: 24Recipe submitted by SparkPeople user SPAZWRITER.

The nutritional information for Red Lentil and Beef Sloppy Joes is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 156.6

• Total Fat: 5.0 g
• Cholesterol: 32.1 mg
• Sodium: 332.5 mg
• Total Carbs: 13.7 g
• Dietary Fiber: 1.1 g
• Protein: 12.7 g