Beef / Pork

Mom's Revamped Macaroni and Beef is for Dinner.

Mom's Revamped Macaroni and Beef takes 20 minutes to prepare.

Mom's Revamped Macaroni and Beef takes 60 minutes to cook.

Mom's Revamped Macaroni and Beef makes 9 servings.

The ingredients for Mom's Revamped Macaroni and Beef are:

12 oz ground chuck
2 cans no salt added diced tomatoes
2 cups frozen corn
4 cups okra sliced
1 large onion, chopped
3 cloves garlic, minced
28 oz low sodium v8 juice
4 cups cooked whole wheat elbow macaroni noodles
1 tbsp basil, oreagno, cumin, paprika,
1 tsp turmeric, black pepper, salt sense 33 1/3 less sdoium salt
1 cup of water

Here is how you make Mom's Revamped Macaroni and Beef:

Cook noodles about halfway done.In large dutch oven or pot, brown ground beef with onions and garlic. Drain fat. Add okra and corn and cook aobut five minutes. Add tomatoes, spices, and juice. Cook about five minutes. Drain noodles and add to pot. Stir, simmer over low heat about 45 minutes. Add up to 1 cup of water if needed to make broth.Serving Size: Makes 9--1 1/2 cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user ALANSBUTTERBEAN.

The nutritional information for Mom's Revamped Macaroni and Beef is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 392.3

• Total Fat: 9.9 g
• Cholesterol: 28.3 mg
• Sodium: 277.8 mg
• Total Carbs: 58.4 g
• Dietary Fiber: 9.8 g
• Protein: 17.6 g