Beef / Pork

GROUND BEEF MEATBALLS is for Dinner.

GROUND BEEF MEATBALLS takes 10 minutes to prepare.

GROUND BEEF MEATBALLS takes 25 minutes to cook.

GROUND BEEF MEATBALLS makes 2 servings.

The ingredients for GROUND BEEF MEATBALLS are:

250 grams Beef mince
1 tbsp Extra Virgin Olive Oil
1 dash Pepper, black
3/4 tsp Garlic

Here is how you make GROUND BEEF MEATBALLS:

In a mixing bowl and using clean hands, add in ground black pepper to minced beef (and crushed garlic if you wish), mixing together. Roll into balls. To retain a good shape, place in the fridge for 20-30 mins... otherwise it's fine to cook soon after forming.Heat cast iron pan with a little olive oil.When hot, carefully place meatballs in the oil and gently cook through.Once browned, turn a few times until browned all over.If you wish, place a lid over the pan so meatballs cook through.Serving Size: makes 2-4 meatballsNumber of Servings: 2Recipe submitted by SparkPeople user KELLY_NZ.

The nutritional information for GROUND BEEF MEATBALLS is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 290.4

• Total Fat: 21.8 g
• Cholesterol: 0.0 mg
• Sodium: 0.2 mg
• Total Carbs: 0.4 g
• Dietary Fiber: 0.0 g
• Protein: 23.9 g

The dietary needs meet for GROUND BEEF MEATBALLS is Low Carb