Beef / Pork

Bill's Beef 400 calorie Freezer Mexican Lunch is for Lunch.

Bill's Beef 400 calorie Freezer Mexican Lunch takes 15 minutes to prepare.

Bill's Beef 400 calorie Freezer Mexican Lunch takes 20 minutes to cook.

Bill's Beef 400 calorie Freezer Mexican Lunch makes 12 servings.

The ingredients for Bill's Beef 400 calorie Freezer Mexican Lunch are:

Ingredients:

Ground beef, extra lean (10 % fat of less), 48 oz
Uncle Bens Ready Rice Spanish style, 1 pack 2 serving
Old el paso fat free re fried beans, 1.75 cup (1 can)
1 Yellow Bell Pepper (3-3/4" long, 3" dia)
Onions, raw, 1 medium (2-1/2" dia)
Old El Paso Taco Season Mix (40% Less Sodium), 2 pkts
La Victoria Red Taco Sauce, mild, 5 tbsp
Black Olives, 120 grams (one small can chopped)
Cheese, Borden Fat Free American, 5 serving

Here is how you make Bill's Beef 400 calorie Freezer Mexican Lunch:

Brown Beef and chop pepper and onion add and cook with seasoning packets. Add rice and beans and cheese. Heat through and divide into 12 portions on Wax paper. Fold and freeze in freezer bag.heat in Microwave add to one Fat Free Tortilla at 90 calories and enjoy a 500 calorie lunch. Number of Servings: 12Recipe submitted by SparkPeople user AYLESWORTH.

The nutritional information for Bill's Beef 400 calorie Freezer Mexican Lunch is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 376.0

• Total Fat: 20.4 g
• Cholesterol: 78.3 mg
• Sodium: 1,047.3 mg
• Total Carbs: 21.2 g
• Dietary Fiber: 2.5 g
• Protein: 25.7 g

Bill's Beef 400 calorie Freezer Mexican Lunch is Spanish cuisine.