Beef / Pork

Ishbu's Mongolian Beef is for Dinner.

Ishbu's Mongolian Beef takes 10 minutes to prepare.

Ishbu's Mongolian Beef takes 10 minutes to cook.

Ishbu's Mongolian Beef makes 3 servings.

The ingredients for Ishbu's Mongolian Beef are:

1 small steak (about the size of your palm(
1/2 block of tofu
1 bunch broccoli, trimed *about 3 cups florets(
1 cup bell pepper strips, any color (or mix! it\s pretty)
1/2 cup red onion, sliced thin
1 packet spicy szechuan stir fry sauce
2 tbsp soy sauce
1 tsp sugar
1/4 water
1 tsp vegetable oil (for the pan)

Here is how you make Ishbu's Mongolian Beef:

Mix your szechuan sauce per package directions in a small bowl. Cut your steak into strips or cubes and add to bowl to marinate.Lightly spray a heavy saute pan with cooking spray or oil and hea over medium. Layer in meat, tofu, and vegetables. Toss a little and cover. Check periodically, and if your sauce starts to dry up, add another 1/4 cup of water, toss, and cover agan.Continue cooking until broccol begins to soften a little, about 10 minutes.Makes about 3-4 servings on its own, or 5-6 served over rice or noodles.Number of Servings: 3Recipe submitted by SparkPeople user ANDROMEDA_ALV.

The nutritional information for Ishbu's Mongolian Beef is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 249.5

• Total Fat: 10.5 g
• Cholesterol: 16.2 mg
• Sodium: 1,764.8 mg
• Total Carbs: 24.1 g
• Dietary Fiber: 4.0 g
• Protein: 18.4 g

Ishbu's Mongolian Beef is Asian cuisine.