Beef / Pork

Janet's Mushroom Beef Burgers is for Dinner.

Janet's Mushroom Beef Burgers takes 15 minutes to prepare.

Janet's Mushroom Beef Burgers takes 20 minutes to cook.

Janet's Mushroom Beef Burgers makes 6 servings.

The ingredients for Janet's Mushroom Beef Burgers are:

1 lb lean ground beef (97/3)
8 oz button mushrooms, very finely chopped
.25 large onion, very finely chopped
3 Tbps parsley, chopped
1 Tbps. garlic powder
2 Tbps. butter
4 tsp. worcestershire sauce
1 egg, lightly beaten

Here is how you make Janet's Mushroom Beef Burgers:

Saute the mushrooms, onion and garlic powder in the butter until soft. Allow to cool. Lightly beat egg and add to mushroom mixture. Add flax meal, parsley and worcestshire sauce. Salt and pepper as needed. Mix the ground beef into the mushroom mixture with hands until well combined. Divide into 6 equal portions, and cook in same skillet as the mushrooms, spraying lightly with cooking spray if needed.I made 3 burgers with it and saved the remaining to make stuffed peppers or cabbage rolls.Number of Servings: 6Recipe submitted by SparkPeople user JANET0116.

The nutritional information for Janet's Mushroom Beef Burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 288.0

• Total Fat: 22.1 g
• Cholesterol: 102.6 mg
• Sodium: 523.1 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 2.5 g
• Protein: 16.6 g

The dietary needs meet for Janet's Mushroom Beef Burgers is Low Carb