Beef / Pork

Beef and Noodles is for Dinner.

Beef and Noodles takes 10 minutes to prepare.

Beef and Noodles takes 240 minutes to cook.

Beef and Noodles makes 6 servings.

The ingredients for Beef and Noodles are:

1 lb lean stewing meat (I used eye of round)
2 cups dry egg noodles ( I used wheat) makes 4 cups cooked
2 cups beef broth
2 cups water
1 med onion chopped
4 tsp Dijon Mustard or to taste (I used Jack Daniels)
2 Tbsp Extra Vuirgin Olive Oil

Here is how you make Beef and Noodles:

Place olive oil in large pot along with chopped onion and stewing meat and seasonings of choice, brown meat on all sides.Add beef broth and water bring to a boil then lower heat to simmer and cook for 3-4 hours is until meat has reached the desired tenderness.Once meat is done either place egg noodles in the pot with the meat or cook seperate (will have more flavor cooked in the pot with the meat) and cooked until el dente. Served with a crisp green salad makes a good meal.This should make right at (6) 1cup servings. Actual serving should be 3 oz of meat with just a little of the gravy and 1 cup noodles.Number of Servings: 6Recipe submitted by SparkPeople user KDCLEWIEN1.

The nutritional information for Beef and Noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 386.3

• Total Fat: 12.4 g
• Cholesterol: 0.0 mg
• Sodium: 230.0 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 0.0 g
• Protein: 1.0 g

The dietary needs meet for Beef and Noodles is Low Fat