The recipe Lean Beef Oatmeal Meatballs

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Lean Beef Oatmeal Meatballs recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Lean Beef Oatmeal Meatballs!

Lean Beef Oatmeal Meatballs

Lean Beef Oatmeal Meatballs Recipe
Lean Beef Oatmeal Meatballs

The calorie count is for the balls only, not for whatever sauce you choose to cook them in.

How Long Does Lean Beef Oatmeal Meatballs Recipe Take To Prepare?

Lean Beef Oatmeal Meatballs takes 10 minutes to prepare.


How Long Does Lean Beef Oatmeal Meatballs Recipe Take To Cook?

Lean Beef Oatmeal Meatballs takes 45 minutes to cook.


How Many Servings Does Lean Beef Oatmeal Meatballs Recipe Make?

Lean Beef Oatmeal Meatballs makes 10 servings.


What Are The Ingredients For Lean Beef Oatmeal Meatballs Recipe?

The ingredients for Lean Beef Oatmeal Meatballs are:

Ingredients:
93% Lean Ground Beef, 12 oz (remove)
egg white, fresh, 2 large (remove)
Oatmeal, quick cooking, 0.25 cup (remove)
Onions, raw, .25 cup, chopped (remove)
Garlic, 2 clove (remove)
Parsley, .25 cup (remove)
Basil, 1 leaves (remove)
Parmesan Cheese, shredded, 6 tbsp (remove)
salt and pepper to taste


How Do I Make Lean Beef Oatmeal Meatballs?

Here is how you make Lean Beef Oatmeal Meatballs:

Be sure to dice all vegetables well. Put all ingredients in a bowl, mix well with hands, form 10 balls. You can brown them first, but I usually just plop them into a red sauce which is already hot and waiting. Cook for 45 minutes on simmer for best flavor absorption.Number of Servings: 10Recipe submitted by SparkPeople user COUPONREEN23.


What's The Nutritional Info For Lean Beef Oatmeal Meatballs?

The nutritional information for Lean Beef Oatmeal Meatballs is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 79.8
  • Total Fat: 3.1 g
  • Cholesterol: 21.7 mg
  • Sodium: 83.9 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.5 g

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