The recipe Martin Yan's Sesame-Orange Beef

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Martin Yan's Sesame-Orange Beef recipe is a Asian Dinner meal that takes 5 minutes to make. If you enjoy Asian for Dinner, you will like Martin Yan's Sesame-Orange Beef!

Martin Yan's Sesame-Orange Beef

Martin Yan's Sesame-Orange Beef Recipe
Martin Yan's Sesame-Orange Beef

What Course Is Martin Yan's Sesame-Orange Beef?

Martin Yan's Sesame-Orange Beef is for Dinner.


How Long Does Martin Yan's Sesame-Orange Beef Recipe Take To Prepare?

Martin Yan's Sesame-Orange Beef takes 15 minutes to prepare.


How Long Does Martin Yan's Sesame-Orange Beef Recipe Take To Cook?

Martin Yan's Sesame-Orange Beef takes 5 minutes to cook.


How Many Servings Does Martin Yan's Sesame-Orange Beef Recipe Make?

Martin Yan's Sesame-Orange Beef makes 3 servings.


What Are The Ingredients For Martin Yan's Sesame-Orange Beef Recipe?

The ingredients for Martin Yan's Sesame-Orange Beef are:

4 teaspoons cornstarch, divided
2 teaspoons soy sauce
3/4 pound beef tri-tip, thinly sliced across the grain
1/4 cup fresh orange juice
2 tablespoons oyster sauce
1 tablespoon honey
1 tablespoon sesame seeds
2 tablespoons vegetable oil
1 teaspon minced ginger
2 oranges, peeled and segmented, with white pith removed
1/2 cup pineapple chunks, fresh or canned


How Do I Make Martin Yan's Sesame-Orange Beef?

Here is how you make Martin Yan's Sesame-Orange Beef:

To make the marinade: Combine half of the cornstarch with soy sauce in a large bowl; mix well. Add beef, and stir to coat evenly. Let stand for 10 minutes.To make the sauce: Combine orange juice, oyster sauce, honey, and remaining cornstarch in a small bowl; stir until honey has dissolved. Set aside.In a small frying pan, toast sesame seeds over medium heat, shaking pan frequently, until seeds are lightly colored, usually 3 to 4 minutes.Immediately transfer seeds to a plate to cool.Place a stir-fry pan over high heat until hot. Add oil, swirling to coat sides of pan. Add ginger and cook, stirring, for about 10 seconds. Add beef, and stir-fry until meat is caramelized on the edges and still slightly pink in the center, 2 to 3 minutes.Add sauce, and blend well, until it boils and thickens slightly, about 20 seconds. Mix in oranges and pineapple; cook for 30 seconds to heat through.Transfer to a serving plate, sprinkle with toasted sesame seeds, and serve with noodles or rice.Number of Servings: 3Recipe submitted by SparkPeople user GOODHEALTHII.


What's The Nutritional Info For Martin Yan's Sesame-Orange Beef?

The nutritional information for Martin Yan's Sesame-Orange Beef is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 353.8
  • Total Fat: 14.3 g
  • Cholesterol: 68.1 mg
  • Sodium: 346.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 26.1 g

What Type Of Cuisine Is Martin Yan's Sesame-Orange Beef?

Martin Yan's Sesame-Orange Beef is Asian cuisine.


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