Beef / Pork

Orange-Ginger Beef takes 10 minutes to prepare.

Orange-Ginger Beef takes 10 minutes to cook.

Orange-Ginger Beef makes 2 servings.

The ingredients for Orange-Ginger Beef are:

1 tbsp canola oil
1/2 lb top round beef, cut into strips
2 tsp cornstarch
1 tsp ground ginger
3 tbsp orange marmalade, Smuckers Sugar Free
1 cup broccoli, chopped
1 cup carrots, shredded
2 tbsp soy sauce, lite or low sodium

Here is how you make Orange-Ginger Beef:

In a medium bowl mix beef, cornstarch, ginger, and orange marmalade.Heat oil in a skillet over medium-high heat. Add beef and stir fry for 5 minutes or until browned and cook through. Add broccoli, carrots, and soy sauce. Lower heat to medium-low and cover. Cook for 3 minutes.Serve over rice.Number of Servings: 2Recipe submitted by SparkPeople user MMREEVES78.

The nutritional information for Orange-Ginger Beef is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 286.2

• Total Fat: 11.8 g
• Cholesterol: 64.6 mg
• Sodium: 684.3 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 3.0 g
• Protein: 28.8 g

The dietary needs meet for Orange-Ginger Beef is Sugar Free