Beef / Pork

Easy Mediterranean Beef and Pasta is for Dinner.

Easy Mediterranean Beef and Pasta takes 15 minutes to prepare.

Easy Mediterranean Beef and Pasta takes 360 minutes to cook.

Easy Mediterranean Beef and Pasta makes 8 servings.

The ingredients for Easy Mediterranean Beef and Pasta are:

2 tablespoons oil
1 pound beef chuck roast
1 small onion, chopped
1 clove garlic, minced
14? ounces canned tomatoes with basil, garlic and oregano
6 ounces tomato paste
8 ounces tomato sauce, canned
1/4 teaspoon pepper
1 can Coke or Dr Pepper

Here is how you make Easy Mediterranean Beef and Pasta:

1. Cook 12 ounces fettuccine (or pasta of choice)2. Heat oil in a nonstick skillet. Brown beef over medium heat.3. Remove and drain.4. Place beef in the stoneware.5. Add onion and garlic.6. Combine tomatoes, tomato paste, tomato sauce, salt & pepper, and Coke or Dr Pepper,. Pour over ingredients in the stoneware .7. Cover; cook on Low 8 to 10 hours or on High for 4 to 5 hours.8. Serve sauce over fettuccine (or pasta of choice).Serving Size:?makes 6-8 servings (1 cup)

The nutritional information for Easy Mediterranean Beef and Pasta is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 258.7

• Total Fat: 15.0 g
• Cholesterol: 34.0 mg
• Sodium: 571.5 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 2.1 g
• Protein: 17.7 g