Beef / Pork

Beef Kibbe Patties is for Dinner.

Beef Kibbe Patties takes 20 minutes to prepare.

Beef Kibbe Patties takes 10 minutes to cook.

Beef Kibbe Patties makes 8 servings.

The ingredients for Beef Kibbe Patties are:

1 lb lean ground beef
1 small onion finely chopped
2T pine nuts
2T lemon juice
1t salt
1t cinnamon
1/2t cayenne pepper
1/2C bulgur

Here is how you make Beef Kibbe Patties:

In bowl, cover bulgur with boiling water; let soak for 10 minutes.Drain in sieve, pressing to squeeze out water.In bowl, combine bulgur, onion, pine nuts, lemon juice, salt, cinnamon and cayenne pepper; mix in ground beef.Shape into eight 1/2 inch thick patties.In non-stick skillet, cook patties over medium heat, in batches if necessary and turning once, for 8 minutes or until no longer pink inside.Serve with yogurt.Number of Servings: 8Recipe submitted by SparkPeople user LYNDAEH.

The nutritional information for Beef Kibbe Patties is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 134.9

• Total Fat: 5.1 g
• Cholesterol: 32.4 mg
• Sodium: 327.6 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 2.2 g
• Protein: 13.6 g