Beef / Pork

Beef and Pepper Kabobs is for Dinner.

Beef and Pepper Kabobs takes 45 minutes to prepare.

Beef and Pepper Kabobs takes 10 minutes to cook.

Beef and Pepper Kabobs makes 1 servings.

The ingredients for Beef and Pepper Kabobs are:

1/2 small onion
1/2 bell pepper, green
1 clove garlic
1/3 tbsp. olive oil
1/2 tbsp. white wine
1/2 tsp. fresh thyme
3 oz. beef, loin cut

Here is how you make Beef and Pepper Kabobs:

Rinse and trim beef of all visible fat; cut into 1-inch cubes.Cut onion into wedges, pepper into 1 inch squares, and mince garlic.In a deep dish, combine oil, wine (can omit wine if you prefer), garlic and thyme; add beef, pepper and onion to dish, toss to coat. Cover and refrigerate for at least 30 minutes.Preheat broiler or grill.Alternately thread beef cubes, pepper and onion onto skewers. (Soak skewers in water if using wood ones to avoid burning.)Grill or broil; turn after 5-6 minutes, and continue for another 4-5 minutes, until done. Serve.Number of Servings: 1Recipe submitted by SparkPeople user KITKAT63.

The nutritional information for Beef and Pepper Kabobs is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 312.4

• Total Fat: 20.5 g
• Cholesterol: 57.8 mg
• Sodium: 47.2 mg
• Total Carbs: 13.3 g
• Dietary Fiber: 2.4 g
• Protein: 18.4 g