Beef / Pork

Beef and Pepper Saute takes several minutes to prepare.

Beef and Pepper Saute takes several minutes to cook.

Beef and Pepper Saute makes 4 servings.

The ingredients for Beef and Pepper Saute are:

16 oz london broil
1 green pepper
1/2 red pepper
1.25 Tbsp soy sauce
1 clove garlic
1 medium onion
2 tsp sesame oil

Here is how you make Beef and Pepper Saute:

Serves 4Cut london broil into inch-wide strips, set aside. Peel onion and core bell and red pepper, slice into 1/2 inch strips. Mince garlic, set aside. Heat oil in a nonstick skillet over medium heat and saute garlice for 1-2 min. Add beef and stir-fry for 4-5 min or until cooked. Add vegetables and stir fry about 4-5 min. Add soy sauce and stir fry another 2 min. ServeNumber of Servings: 4Recipe submitted by SparkPeople user XYZ123_ABC.

The nutritional information for Beef and Pepper Saute is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 187.1

• Total Fat: 7.2 g
• Cholesterol: 56.0 mg
• Sodium: 842.0 mg
• Total Carbs: 7.8 g
• Dietary Fiber: 1.3 g
• Protein: 22.1 g