The recipe BEEF BY CARL

Made From Scratch Recipes

BEEF BY CARL recipe is a meal that takes 150 minutes to make. If you enjoy for , you will like BEEF BY CARL!

BEEF BY CARL

BEEF BY CARL Recipe
BEEF BY CARL

BOTTOM ROUND ROAST BEEF ANY SIZE. ADJUST SEASONING TO TASTE.

How Long Does BEEF BY CARL Recipe Take To Prepare?

BEEF BY CARL takes 20 minutes to prepare.


How Long Does BEEF BY CARL Recipe Take To Cook?

BEEF BY CARL takes 150 minutes to cook.


How Many Servings Does BEEF BY CARL Recipe Make?

BEEF BY CARL makes 13 servings.


What Are The Ingredients For BEEF BY CARL Recipe?

The ingredients for BEEF BY CARL are:

OLIVE OIL
MRS. DASH
PEPPER
BOTTOM ROUND ROAST
MEAT TENDERIZER
ORANGE JUICE
TAP WATER


How Do I Make BEEF BY CARL?

Here is how you make BEEF BY CARL:

RUB ROAST WITH OLIVE OIL, TENDERIZER WITH FORK, ADD MEAT TENDERIZER, MRS. DASH, PEPPER PLACE IN ROASTING PAN ADD ORANGE JUICE AND WATERCOVER. PUT IN PREHEATED 325 DEGREE OVEN FOR APPROX. 45 MIN. PER POUND OR UNTIL IT REACHES INTERNAL TEMPERATURE OF AT LEAST 160 DEGREES.Serving Size: 3.25 LB ROAST MAKES ABOUT 12-13 SERVINGSNumber of Servings: 13Recipe submitted by SparkPeople user CARLCRAIG.


What's The Nutritional Info For BEEF BY CARL?

The nutritional information for BEEF BY CARL is:

  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 172.3
  • Total Fat: 6.4 g
  • Cholesterol: 66.9 mg
  • Sodium: 207.0 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 25.0 g

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