The recipe Beef K-Bobs

Made From Scratch Recipes

Beef K-Bobs recipe is a meal that takes 8 minutes to make. If you enjoy for , you will like Beef K-Bobs!

Beef K-Bobs

Beef K-Bobs Recipe
Beef K-Bobs

From the 30-day Low-Carb Diet Solutions (12.1 grams of carb)

How Long Does Beef K-Bobs Recipe Take To Prepare?

Beef K-Bobs takes 20 minutes to prepare.


How Long Does Beef K-Bobs Recipe Take To Cook?

Beef K-Bobs takes 8 minutes to cook.


How Many Servings Does Beef K-Bobs Recipe Make?

Beef K-Bobs makes 4 servings.


What Are The Ingredients For Beef K-Bobs Recipe?

The ingredients for Beef K-Bobs are:

16 1-inch cubes
16 fresh mushrooms, whole
4 small onions
8 mini bell peppers (assorted colors)
olive oil, for brushing
black pepper to taste


How Do I Make Beef K-Bobs?

Here is how you make Beef K-Bobs:

Tenderize and season the cubes of steak.Wash mushrooms.Peel and quarter onions.Seed and cut bell peppers into 1-inch squares.On 4 or 5 wooden or metal skewers, arrange meat, pepper, onion, and mushrooms in repeating pattern until the skewer is full. Brush all with olive oil. Sprinkle with ground black pepper. Grill over medium to red-hot coals for 4 minutes a side or until done. Number of Servings: 4Recipe submitted by SparkPeople user BEINHAVE.


What's The Nutritional Info For Beef K-Bobs?

The nutritional information for Beef K-Bobs is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 439.8
  • Total Fat: 20.9 g
  • Cholesterol: 114.5 mg
  • Sodium: 173.2 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 50.6 g

What Dietary Needs Does Beef K-Bobs Meet?

The dietary needs meet for Beef K-Bobs is Low Carb


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