Beef / Pork

Easy Healthified Beef Enchilada Pie is for Dinner.

Easy Healthified Beef Enchilada Pie takes 15 minutes to prepare.

Easy Healthified Beef Enchilada Pie takes 40 minutes to cook.

Easy Healthified Beef Enchilada Pie makes 6 servings.

The ingredients for Easy Healthified Beef Enchilada Pie are:

1 lb extra-lean ground beef (93% lean)
1 medium onion, chopped (1/2 cup)
1 can (10 oz) Old El Paso? red enchilada sauce
1/2 cup Green Giant? Niblets? frozen corn, thawed, drained
1 can (4.5 oz) Old El Paso? chopped green chiles, drained
1 teaspoon ground cumin
1 teaspoon chili powder
5 Old El Paso? flour tortillas for burritos (from 11 oz package)
1 cup shredded reduced-fat Mexican cheese blend (4 oz)
Fat-free sour cream, if desired

Here is how you make Easy Healthified Beef Enchilada Pie:

1. Heat oven to 350?F. In 12-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain. Reserve 1/4 cup enchilada sauce; set aside. Add remaining enchilada sauce, corn and chiles to beef mixture. Stir in cumin and chili powder. Reduce heat to medium-low; simmer uncovered 5 minutes.2. Spray 9-inch round (2-quart) glass baking dish with cooking spray. Place 1 tortilla in casserole; top with about 3/4 cup of the beef mixture and 3 tablespoons of the cheese. Repeat layers 3 times. Top with remaining tortilla, the reserved enchilada sauce and the remaining cheese.3. Bake, uncovered, 30 to 40 minutes or until hot and cheese is melted. Cool 5 minutes. Great served with chopped lettuce, tomatoes and sour creamNumber of Servings: 6Recipe submitted by SparkPeople user KINI08.

The nutritional information for Easy Healthified Beef Enchilada Pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 358.4

• Total Fat: 11.3 g
• Cholesterol: 53.3 mg
• Sodium: 853.7 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 5.0 g
• Protein: 25.5 g

Easy Healthified Beef Enchilada Pie is Mexican cuisine.