Beef / Pork

Hearty Beef and Veg (Shepherd's Pie style) takes 10 minutes to prepare.

Hearty Beef and Veg (Shepherd's Pie style) takes 40 minutes to cook.

Hearty Beef and Veg (Shepherd's Pie style) makes 6 servings.

The ingredients for Hearty Beef and Veg (Shepherd's Pie style) are:

Onions, raw, 1 small (remove)
Carrots, raw, 4 small (5-1/2" long) (remove)
Extra Virgin Olive Oil, Costco, 3 tbsp (remove)
Garlic, 4 cloves (remove)
Ground beef, extra lean, 15.44 oz (remove)
Oregano, ground, .5 tbsp (remove)
Garlic powder, 1 tbsp (remove)
*Onion powder, 1 tbsp (remove)
Thyme, ground, 1 tsp (remove)
Pepper, black, .5 tbsp (remove)
Salt, 1 tsp (remove)
Sherry, dry, 6 fl. oz (remove)
Pacific Natural Foods Organic Beef Broth, 1 cup, .5 cup (remove)
Peas, frozen, 0.5 cup (remove)
Rapunzel Vegan Vegetable Bullion w/ Sea Salt & Herbs, 2 serving (remove)

Here is how you make Hearty Beef and Veg (Shepherd's Pie style):

heat dutch ovenchop onionadd EVOOchop garlicadd onion, cook on high for 5-8 minutespeel & chop carrotsadd garlic, sautee for 2 minsadd beef, break up & cook for 3-5 minsadd carrots, reduce to med/high heatadd spices & herbs, cook until meat is mostly brownedturn heat back up to high & add sherry, poricin bullion, & beef stock to deglaze the panreduce heat to low & add peaslet simmer for 20 minutesserve over brown riceServing Size:?6 servings

The nutritional information for Hearty Beef and Veg (Shepherd's Pie style) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 328.5

• Total Fat: 20.3 g
• Cholesterol: 50.8 mg
• Sodium: 853.7 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.3 g
• Protein: 16.0 g