Beef / Pork

home made beef pot pie takes several minutes to prepare.

home made beef pot pie takes several minutes to cook.

home made beef pot pie makes 6 servings.

The ingredients for home made beef pot pie are:

19 oz of lean beef stew
2 cups of organic mixed vegetables
1 large russet potato, cubed small
1 14.5 oz can of Swanson reduced sodium and fat free
beef broth
1 home made 2 9 inch pie crust
3 TBS corn starcc
Preheat oven to 350
2 cups water in pot, add beef. Boil until meat is tender enough to shred. Add more water as neccesary. Hopefully by the time the meat is ready to be shredded, there shouldn't be that much water left. Add that to the broth in a pot with the mixed veggies and potato. Bring to boil for about 5-6 minutes. Mix corn starch with some water. Not a whole lot and add to veggies. Add meat and cook until sauce thickens to what you want in a pot pie. Put first crust in deep 9 inch pie plate. Pour mixture in, add top crust. Close the edges like you would a regular pie. Bake until crust is golden brown.

Here is how you make home made beef pot pie:

Serving Size: 6 wedgesNumber of Servings: 6Recipe submitted by SparkPeople user LADYMOTHER1.

The nutritional information for home made beef pot pie is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 574.2

• Total Fat: 31.9 g
• Cholesterol: 82.3 mg
• Sodium: 1,699.1 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 2.5 g
• Protein: 36.5 g

The dietary needs meet for home made beef pot pie is Low Fat