Beef / Pork

Ground Beef and Sweet Potato Moroccan Hash is for Breakfast.

Ground Beef and Sweet Potato Moroccan Hash takes 15 minutes to prepare.

Ground Beef and Sweet Potato Moroccan Hash takes 25 minutes to cook.

Ground Beef and Sweet Potato Moroccan Hash makes 8 servings.

The ingredients for Ground Beef and Sweet Potato Moroccan Hash are:

16 oz *93% Lean ground beef
2 sweetpotato, 5" long Sweet potato
3 tbsp Chosen Foods Avocado Oil
.5 medium (2-1/2" dia) Onions, raw
1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
3 serving Garlic, cooked (1 clove / serving)
.5 cup, packed Raisins
1 tsp Salt
.5 tsp Pepper, black
1 tsp Chili powder
.5 tsp Cumin (ground) (by IVORYGRL1)
.5 tsp Paprika
.12 tsp Pepper, red or cayenne
1 tsp ground tumeric (by INSPIREDBYCHJ)
.5 tsp Cinnamon, ground

Here is how you make Ground Beef and Sweet Potato Moroccan Hash:

Heat avocado oil in cast iron skillet. Add ground beef and cook, breaking up, until fully cooked and crumbly. Remove beef from skillet and set aside.Add garlic to the skillet and cook for about 1 minute, add onion, and cook for another minute. Add sweet potatoes and pepper, saute for a couple of minutes until peppers are tender.Add the ground beef back to the skillet and add the raisins and spices. Add vinegar and stir well. Cook on medium heat for 10-15 minutes, stirring every few minutes until sweet potatoes are fork-tender. Serve with eggs and avocadoServing Size: 8 1/2 Cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user CMILLER61.

The nutritional information for Ground Beef and Sweet Potato Moroccan Hash is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 205.9

• Total Fat: 9.5 g
• Cholesterol: 35.0 mg
• Sodium: 342.8 mg
• Total Carbs: 18.8 g
• Dietary Fiber: 2.0 g
• Protein: 12.3 g

The dietary needs meet for Ground Beef and Sweet Potato Moroccan Hash is Gluten Free