The recipe Beef Strips with Caramelized Onions and Mashed Potatoes

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Beef Strips with Caramelized Onions and Mashed Potatoes recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Beef Strips with Caramelized Onions and Mashed Potatoes!

Beef Strips with Caramelized Onions and Mashed Potatoes

Beef Strips with Caramelized Onions and Mashed Potatoes Recipe
Beef Strips with Caramelized Onions and Mashed Potatoes

From American Heart Association cookbook

What Course Is Beef Strips with Caramelized Onions and Mashed Potatoes?

Beef Strips with Caramelized Onions and Mashed Potatoes is for Dinner.


How Long Does Beef Strips with Caramelized Onions and Mashed Potatoes Recipe Take To Prepare?

Beef Strips with Caramelized Onions and Mashed Potatoes takes several minutes to prepare.


How Long Does Beef Strips with Caramelized Onions and Mashed Potatoes Recipe Take To Cook?

Beef Strips with Caramelized Onions and Mashed Potatoes takes several minutes to cook.


How Many Servings Does Beef Strips with Caramelized Onions and Mashed Potatoes Recipe Make?

Beef Strips with Caramelized Onions and Mashed Potatoes makes 4 servings.


What Are The Ingredients For Beef Strips with Caramelized Onions and Mashed Potatoes Recipe?

The ingredients for Beef Strips with Caramelized Onions and Mashed Potatoes are:

1 tsp olive oil
1 tsp acceptable margarin
1 large onion sliced
1 lb boneless beef round steak cut into thin strips
1 cup low sodium beef broth
1/2 cup dry white wine
1 tsp garlic (2 cloves)
2 cups mashed potatoes (1 lb raw)
3 Tbsp water
2 Tbsp all-purpose flour


How Do I Make Beef Strips with Caramelized Onions and Mashed Potatoes?

Here is how you make Beef Strips with Caramelized Onions and Mashed Potatoes:

Number of Servings: 4Recipe submitted by SparkPeople user BILLIEZIPPEL.


What's The Nutritional Info For Beef Strips with Caramelized Onions and Mashed Potatoes?

The nutritional information for Beef Strips with Caramelized Onions and Mashed Potatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 303.5
  • Total Fat: 6.6 g
  • Cholesterol: 64.7 mg
  • Sodium: 188.6 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 30.0 g

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