Beef / Pork

Rosemary Beef and Potatoes is for Dinner.

Rosemary Beef and Potatoes takes 20 minutes to prepare.

Rosemary Beef and Potatoes takes 540 minutes to cook.

Rosemary Beef and Potatoes makes 8 servings.

The ingredients for Rosemary Beef and Potatoes are:

1 lb Red Potato, quartered
1 c. Baby Carrots
3 lb Boneless Beef Roast
3 tbsp Dijon
1.5 tsp Dried Rosemary
0.5 tsp Dried Thyme
0.5 tsp Mrs. Dash Southwest Chipotle (or flavor of choice)
1.5 tsp Minced Onion
1.5 c Beef Broth

Here is how you make Rosemary Beef and Potatoes:

Arrange potatoes and carrots in the bottom of the crockpot Trim fat from roast. Mix mustard, spices and Mrs. Dash. Spread mixture over the roast then place it in the cooker. Sprinkle onions over the roast. Pour in broth.Cover and cook for 8 hours (or until beef is done)Remove beef and vegetables from the cooker. Skim the fat from the remaining juices.If desired, make gravy with the juices, or serve with the pot juices.Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user ZANALAN.

The nutritional information for Rosemary Beef and Potatoes is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 336.2

• Total Fat: 14.7 g
• Cholesterol: 110.7 mg
• Sodium: 238.2 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.6 g
• Protein: 36.4 g