The recipe Clean eating beef and Quinoa Mixture

Made From Scratch Recipes

Clean eating beef and Quinoa Mixture recipe is a Lunch meal that takes 25 minutes to make. If you enjoy for Lunch, you will like Clean eating beef and Quinoa Mixture!

Clean eating beef and Quinoa Mixture

Clean eating beef and Quinoa Mixture Recipe
Clean eating beef and Quinoa Mixture

What Course Is Clean eating beef and Quinoa Mixture?

Clean eating beef and Quinoa Mixture is for Lunch.


How Long Does Clean eating beef and Quinoa Mixture Recipe Take To Prepare?

Clean eating beef and Quinoa Mixture takes 10 minutes to prepare.


How Long Does Clean eating beef and Quinoa Mixture Recipe Take To Cook?

Clean eating beef and Quinoa Mixture takes 25 minutes to cook.


How Many Servings Does Clean eating beef and Quinoa Mixture Recipe Make?

Clean eating beef and Quinoa Mixture makes 5 servings.


What Are The Ingredients For Clean eating beef and Quinoa Mixture Recipe?

The ingredients for Clean eating beef and Quinoa Mixture are:

1 cup of uncooked quinoa
.5 sweet onion(chopped)
1 red bell pepper(chopped)
1 yellow bell pepper(chopped)
4 mushrooms(chopped)
1 pound of lean (96/4) ground beef
2 tsp canola oil


How Do I Make Clean eating beef and Quinoa Mixture?

Here is how you make Clean eating beef and Quinoa Mixture:

boil 1 cup of quinoa in 2 cups of water (follow package directions)Saute' chopped veggies in canola oil (peppers, mushrooms, onions). Cook and put in a bowl to the side.Brown the beef. Season as you like (I used onion powder, black powder and sea salt)Once Quinoa is cooked, mix quinoa, sauteed veggies, and beef in a big bowl. Season if needed. Makes 5 1 and a half cup servings.Enjoy!Serving Size: 1 and a half cups totaling 5 servings Number of Servings: 5Recipe submitted by SparkPeople user MRS.CARLY.


What's The Nutritional Info For Clean eating beef and Quinoa Mixture?

The nutritional information for Clean eating beef and Quinoa Mixture is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 289.3
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 26.0 g

What Dietary Needs Does Clean eating beef and Quinoa Mixture Meet?

The dietary needs meet for Clean eating beef and Quinoa Mixture is Gluten Free


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