Beef / Pork

Beef Short Ribs (Crosscut) takes several minutes to prepare.

Beef Short Ribs (Crosscut) takes several minutes to cook.

Beef Short Ribs (Crosscut) makes 3 servings.

The ingredients for Beef Short Ribs (Crosscut) are:

* Olive Oil, 1 tbsp
* Beef broth, bouillon, consomme, 1 can (14 oz), ready-to-serve
* Onions, raw, 1 large
* Green Peppers (bell peppers), 1 cup, chopped
* Jalapeno Peppers, 1 pepper
* Beef ribs, 1.5 lb

Here is how you make Beef Short Ribs (Crosscut):

Preheat oven to 350 degrees F.Season ribs using House Seasoning. Lightly dust with flour. In a Dutch oven, place a small amount of oil and brown ribs on each side. Add half water and half beef broth to cover ribs. Bring to a boil. Remove ribs from the Dutch oven and place in a casserole dish. To ribs, add the garlic, salt, pepper, onions, and broth, to taste. Cook ribs in oven for 2 hours. Serve over buttered white rice.House Seasoning:1 cup salt1/4 cup black pepper1/4 cup garlic powderMix ingredients together and store in an airtight container for up to 6 months. Number of Servings: 3Recipe submitted by SparkPeople user CAMAN1948.

The nutritional information for Beef Short Ribs (Crosscut) is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 417.8

• Total Fat: 20.9 g
• Cholesterol: 133.8 mg
• Sodium: 581.3 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.6 g
• Protein: 47.5 g