Beef / Pork

Low Sodium Roast Beef takes 5 minutes to prepare.

Low Sodium Roast Beef takes 150 minutes to cook.

Low Sodium Roast Beef makes 6 servings.

The ingredients for Low Sodium Roast Beef are:

454 grams Beef, bottom sirloin, tri-tip roast, trimmed
1 dash Salt
1 tsp Pepper, black
1 tbsp Garlic powder
1 cup, chopped Onions, raw

Here is how you make Low Sodium Roast Beef:

Season roast on all sides and place in oven preheated to 450F. Cook on high heat for 10 mins to sear roast. For a 2 lb roast, cooking time is 2 - 2/12 hours depending on how well done you like it. Cook uncovered. Slice and serve. I use the drippings to make gravy: 1 Tbsp butter and 1 tbsp flour per every cup of gravy you want. If you don't have a lot of drippings to add, just use your potato water. Add the liquid very slowly, on low-med heat, an ounce or two at a time. Perfect gravy every time! Serving Size: Makes 6 - 8 servingsNumber of Servings: 6Recipe submitted by SparkPeople user SADIEMAI.

The nutritional information for Low Sodium Roast Beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 139.8

• Total Fat: 6.5 g
• Cholesterol: 49.2 mg
• Sodium: 66.5 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.7 g
• Protein: 16.2 g