Beef / Pork

Beef Lo Mein takes 15 minutes to prepare.

Beef Lo Mein takes 30 minutes to cook.

Beef Lo Mein makes 4 servings.

The ingredients for Beef Lo Mein are:

Spaghetti, cooked (pasta), 453 grams (1 lb)
Kikkoman Lite Soy Sauce, 6 tbsp
Beef, top sirloin, 16 oz
BirdsEye Steamfresh Asian Medley 3.5, 4 serving (2 pkgs)
100% Extra Virgin Olive Oil Cooking Spray, .5 gram(s)
1 clove garlic

Here is how you make Beef Lo Mein:

Cook spaghetti until slightly al dente. While spaghetti is cooking, cut up beef into smaller pieces (want to be able to eat without cutting-bite-sized chunks). Slice or mince garlic. In a wok or large frying pan; spray pan with cooking spray & sautee garlic. Add meat & cook until just done (no longer pink in middle). While meat is cooking heat vegetables. Once meat is cooked, remove from pan. Re-spray frying pan or wok & add soy sauce. After draining spaghetti, add to pan & mix until thoroughly coated with soy sauce. Add vegetables & beef to spaghetti, mix together & fry in pan to likeness.Serving Size: Makes 4 nice sized servings!Number of Servings: 4Recipe submitted by SparkPeople user VICKIE1124.

The nutritional information for Beef Lo Mein is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 454.7

• Total Fat: 11.8 g
• Cholesterol: 100.9 mg
• Sodium: 1,248.6 mg
• Total Carbs: 39.8 g
• Dietary Fiber: 3.9 g
• Protein: 43.4 g

Beef Lo Mein is Asian cuisine.