Beef / Pork

Luc Lac Beef is for Dinner.

Luc Lac Beef takes 40 minutes to prepare.

Luc Lac Beef takes 2 minutes to cook.

Luc Lac Beef makes 2 servings.

The ingredients for Luc Lac Beef are:

400g (14oz) beef
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 large piece ginger, crushed
4 garlic cloves, crushed
A few coriander leaves to garnish
Black Pepper

Here is how you make Luc Lac Beef:

Makes 2 servingsCut the meat into 1cm (1/2in) cubes and season with the soy sauce, oyster sauce, crushed ginger and pepper.Leave to marinate for at least 30 minutes.Just before you are ready to serve, grease a frying pan with a drop of vegetable oil and gently fry the garlic.Once the garlic has started to brown and smell good, add the meat and cook over a very high heat.Mix together rapidly for 10-15 seconds.The meat should still be a little rare so do not overcook.Garish with a few fresh coriander leaves.Number of Servings: 2Recipe submitted by SparkPeople user LIZZY63.

The nutritional information for Luc Lac Beef is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 259.2

• Total Fat: 5.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,157.7 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.3 g
• Protein: 46.6 g

Luc Lac Beef is Asian cuisine.

The dietary needs meet for Luc Lac Beef is Low Carb