Beef / Pork

Ground Beef Semi Hot Sausage is for Breakfast.

Ground Beef Semi Hot Sausage takes 2 minutes to prepare.

Ground Beef Semi Hot Sausage takes 15 minutes to cook.

Ground Beef Semi Hot Sausage makes 5 servings.

The ingredients for Ground Beef Semi Hot Sausage are:

Ground Beef 93% Lean, 16 oz (remove)
Paprika, 3 tsp (remove)
Garlic, 2 clove (remove)
Fennel seed, .50 tsp (remove)
Pepper, black, .50 tsp (remove)
Salt, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)

Here is how you make Ground Beef Semi Hot Sausage:

Mix all ingredients and bake in 450 degree oven for 10-15 minutes, flipping half way through. Serving Size: 5-3 oz pattiesNumber of Servings: 5Recipe submitted by SparkPeople user PLAYFULLKITTY.

The nutritional information for Ground Beef Semi Hot Sausage is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 143.8

• Total Fat: 6.7 g
• Cholesterol: 52.0 mg
• Sodium: 522.1 mg
• Total Carbs: 1.5 g
• Dietary Fiber: 0.7 g
• Protein: 19.6 g