Beef / Pork

Eating Well Spicy Beef with Shrimp and Bok Choy is for Dinner.

Eating Well Spicy Beef with Shrimp and Bok Choy takes 25 minutes to prepare.

Eating Well Spicy Beef with Shrimp and Bok Choy takes 25 minutes to cook.

Eating Well Spicy Beef with Shrimp and Bok Choy makes 4 servings.

The ingredients for Eating Well Spicy Beef with Shrimp and Bok Choy are:

1/4 cup dry sherry
1 1/2 tablespoons oyster-flavored sauce
2 teaspoons cornstarch
4 teaspoons canola oil, divided
3/4 pound sirloin steak, trimmed of fat, cut in half lengthwise and thinly sliced
1/4-1/2 teaspoon crushed red pepper
10 raw shrimp (21-25 per pound), peeled, deveined and chopped
1 pound bok choy, preferably baby bok choy, trimmed and sliced into 1-inch pieces

Here is how you make Eating Well Spicy Beef with Shrimp and Bok Choy:

1. Whisk rice wine, oyster sauce and cornstarch in a small bowl until the cornstarch is dissolved.2. Heat 2 teaspoons oil in a large nonstick skillet or wok over medium-high heat. Add beef and crushed red pepper to taste; cook, stirring, until the beef begins to brown, 1 to 2 minutes. Add shrimp and continue to cook, stirring, until the shrimp is opaque and pink, 1 to 2 minutes. Transfer the beef, shrimp and any juices to a plate.3. Heat the remaining 2 teaspoons oil over medium-high heat in the same pan. Add bok choy and cook, stirring, until it begins to wilt, 2 to 4 minutes. Stir in the cornstarch mixture. Return the beef-shrimp mixture to the pan and cook, stirring, until heated through and the sauce has thickened slightly, about 1 minute.Number of Servings: 4Recipe submitted by SparkPeople user ISLANDDENISE.

The nutritional information for Eating Well Spicy Beef with Shrimp and Bok Choy is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 258.1

• Total Fat: 10.4 g
• Cholesterol: 89.9 mg
• Sodium: 258.3 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.1 g
• Protein: 30.5 g

Eating Well Spicy Beef with Shrimp and Bok Choy is Asian cuisine.

The dietary needs meet for Eating Well Spicy Beef with Shrimp and Bok Choy is Low Carb