Beef / Pork

Beef and Gravy (slow cooker) is for Dinner.

Beef and Gravy (slow cooker) takes 5 minutes to prepare.

Beef and Gravy (slow cooker) takes 480 minutes to cook.

Beef and Gravy (slow cooker) makes 4 servings.

The ingredients for Beef and Gravy (slow cooker) are:

1 lb lean stew beef cut into bite size pieces
1 medium onion cut into slices
1 stalk of celery diced
1 can of cream of mushroom soup 98% fat free
2 Tbs of flour
1/2 tsp ground black pepper
1/2 tsp garlic powder

Here is how you make Beef and Gravy (slow cooker):

Spread cut onions in the bottom of a 4qt slow cooker. Mix flour, pepper and garlic together in a bowl and roll meat in it until covered. Place meat over onions. Spread soup over meat until covered and top with celery. Cook on low for 7-8 hours.I hope you enjoy this like we did!Number of Servings: 4Recipe submitted by SparkPeople user KEVINKELLY.

The nutritional information for Beef and Gravy (slow cooker) is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 304.5

• Total Fat: 11.1 g
• Cholesterol: 104.6 mg
• Sodium: 442.1 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 1.9 g
• Protein: 36.0 g