Beef / Pork

Franc's Slow Cooker Roast Beef is for Dinner.

Franc's Slow Cooker Roast Beef takes 10 minutes to prepare.

Franc's Slow Cooker Roast Beef takes 300 minutes to cook.

Franc's Slow Cooker Roast Beef makes 6 servings.

The ingredients for Franc's Slow Cooker Roast Beef are:

3 lb. beef chuck roast
6 cloves garlic, chopped or pressed
3 Tbsp. Olive Oil
5 large Basil leaves, torn into tiny bits
4 Tbsp. Oregano, ground or finely chopped (if fresh)
3 Tbsp. dried onion flakes

Here is how you make Franc's Slow Cooker Roast Beef:

Place roast, chopped garlic, olive oil and basil into a gallon size ziploc bag. Make sure the mixture is rubbed all over the roast and marinate at least a couple of hours- overnight is better. Sear roast in skillet or on griddle until all sides are just brown. Place roast and marinade in slow cooker with remaining ingredients and enough water to just cover the meat. Turn on low for about 5 hours or until falling apart. Makes about 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user FRANCLYN.

The nutritional information for Franc's Slow Cooker Roast Beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 361.1

• Total Fat: 15.3 g
• Cholesterol: 136.1 mg
• Sodium: 153.5 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.6 g
• Protein: 49.0 g