Beef / Pork

slow - cooked coffee beef roast is for Dinner.

slow - cooked coffee beef roast takes 15 minutes to prepare.

slow - cooked coffee beef roast takes 480 minutes to cook.

slow - cooked coffee beef roast makes 6 servings.

The ingredients for slow - cooked coffee beef roast are:

1 boneless beef sirloin tip roast (2 - 2 1/2 pounds) cut in half
2 teaspoons canola oil
1 - 1/2 cup sliced mushrooms
1/3 cup sliced green onions
2 garlic cloves, minced
1-1/2 cups coffee
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup corn starch
1/3 cup water

Here is how you make slow - cooked coffee beef roast:

In a large skillet, brown roast on all sides in oil over medium - high heat. Place in a 5 qt. slow cooker. in the same skillet, saute mushrooms, onions and garlic until tender; stir in coffee, salt, and pepper. Pour over roast. Cover and cook on low for 8-10 hours or until meat is tender.Remove roast and keep warm. Pour cooking juices into a 2-cup measuring cup; skim fat. In a sauce pan, combine cornstarch and water until smooth. Gradually stir in 2 cups cooking juices. Bring to boil; cook and stir for 2 mins or until thickened. Serve with sliced beef. Yields 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user TIPPY317.

The nutritional information for slow - cooked coffee beef roast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 346.8

• Total Fat: 13.7 g
• Cholesterol: 134.5 mg
• Sodium: 297.2 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.4 g
• Protein: 46.7 g

The dietary needs meet for slow - cooked coffee beef roast is Low Fat