Beef / Pork

Slow Cooker Beef Tips takes 10 minutes to prepare.

Slow Cooker Beef Tips takes 360 minutes to cook.

Slow Cooker Beef Tips makes 6 servings.

The ingredients for Slow Cooker Beef Tips are:

1 lb beef chuck, cut into 1" cubes
.5 cup flour
1 t garlic salt
1 tbsp olive oil
1 can mushrooms, liquid reserved
.5 cup onions, chopped
2 cloves garlic, minced
2.5 cups reduced sodium beef broth
5 oz frozen peas and carrots
1 can *98% fat free cream of mushroom soup
2 tbsp dried parsley
Salt and pepper to taste

Here is how you make Slow Cooker Beef Tips:

1. Heat a large skillet over medium heat. Put the flour and garlic salt in a quart-sized zip-top plastic bag. Close the bag and shake to combine. Put half the beef cubes in the bag of seasoned flour and shake to coat. Add oil to skillet. Remove the beef from the flour and shake to remove excess flour. Add the beef to the pan and cook until just browned. Remove the beef from the skillet and put it in the slow cooker. Repeat with the remaining beef.2. Dump the entire can of mushrooms on top of the beef in the slow cooker. Add onions and garlic to slow cooker. Cover with the beef broth. Stir to combine. Cover and cook on low for 5 to 6 hours or on high for 3 to 4 hours.3. 30 minutes before cooking time is complete, add the peas and carrots to the slow cooker. Stir to combine. Cover and cook for 30 more minutes.4. Right before serving, stir in the cream of mushroom soup and parsley. Combine thoroughly. Taste for seasoning and adjust, if desired. Serve over cooked egg noodles or rice.Serving Size: Makes 6 3/4-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CONTESSA3205.

The nutritional information for Slow Cooker Beef Tips is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 217.9

• Total Fat: 8.2 g
• Cholesterol: 50.8 mg
• Sodium: 589.3 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 2.6 g
• Protein: 19.8 g