Beef / Pork

slow cooker brasied beef and mushrooms is for Dinner.

slow cooker brasied beef and mushrooms takes 15 minutes to prepare.

slow cooker brasied beef and mushrooms takes several minutes to cook.

slow cooker brasied beef and mushrooms makes 8 servings.

The ingredients for slow cooker brasied beef and mushrooms are:

1 lb Beef stew meat
2 c Mushrooms, sliced
1 ea Medium onion, diced
1 c Beef stock
1/4 c Water
3 tbsp Red wine vinegar
1/4 c White wine
1/4 c Whole wheat flour
1 tsp Salt
1 tsp Black pepper
1 tsp Onion powder
1 tsp Garlic Powder
3 tbsp Olive oil

Here is how you make slow cooker brasied beef and mushrooms:

1. In a gallon size ziplock bag add wheat flour, onion powder, garlic powder, salt, and pepper and shake well.2. Add beef stew meat to bag and shake well coating each piece.3 Heat oil in saute pan brown meat in small batches trying not to over crowed the pan. Remove all batches and set aside.4. In same pan saute onions until translusent, add a portion of the left over flour seasoning mix from bag to pan and cook for 3 - 5 minutes then deglaze with red wine vinegar and white wine mixed together scrapping up all the little bits in the pan..5. Place meat, mushrooms, and contents of pan into the slow cooker, add beef stock and water cover and cook on high for 4 - 5 hours or low for 8 - 9 hours.makes 8 1/2 cup servingsserve over broad noodles or mashed potatoesNumber of Servings: 8Recipe submitted by SparkPeople user MSCHFMKR27.

The nutritional information for slow cooker brasied beef and mushrooms is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 211.6

• Total Fat: 11.4 g
• Cholesterol: 55.2 mg
• Sodium: 420.6 mg
• Total Carbs: 5.3 g
• Dietary Fiber: 1.2 g
• Protein: 19.8 g