Beef / Pork

Slow Cooker Mongolian Beef is for Dinner.

Slow Cooker Mongolian Beef takes 10 minutes to prepare.

Slow Cooker Mongolian Beef takes 240 minutes to cook.

Slow Cooker Mongolian Beef makes 6 servings.

The ingredients for Slow Cooker Mongolian Beef are:

1.5 lb Flank Steak
.25 cup Cornstarch
2 tbsp Olive Oil
1 tsp (C) Garlic, minced, 1 tsp (by MDHARVILLE)
.75 cup Soy Sauce
.75 cup (8 fl oz) Water, tap
1 cup, grated Carrots, raw
6 serving Green Onion (fresh-1 stalk)
.25 cup, packed Brown Sugar

Here is how you make Slow Cooker Mongolian Beef:

Cut flank steak into thin strips. In a zip lock bag, add flank steak pieces and cornstarch. Shake to coat.Add olive oil, minced garlic, soy sauce, water, brown sugar and carrots to slow cooker. Stir ingredients. Add coated flank steak and stir again until coated in the sauce.Cook on high for 2-3 hours or on low for 4-5 hours until cooked throughout and tender. Serve over rice and garnish with green onions.Serving Size: 6 servings of about 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user KWOOD1955.

The nutritional information for Slow Cooker Mongolian Beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 296.7

• Total Fat: 13.0 g
• Cholesterol: 56.7 mg
• Sodium: 1,896.9 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 1.3 g
• Protein: 25.2 g

Slow Cooker Mongolian Beef is Asian cuisine.