Beef / Pork

Slow-Cooker Orange-Ginger Beef is for Dinner.

Slow-Cooker Orange-Ginger Beef takes 15 minutes to prepare.

Slow-Cooker Orange-Ginger Beef takes 360 minutes to cook.

Slow-Cooker Orange-Ginger Beef makes 1 servings.

The ingredients for Slow-Cooker Orange-Ginger Beef are:

2 lb beef flank steak
1 large yellow onion, chopped
1 cup 25%-less-sodium beef broth
1/2 cup orange juice
1/2 cup Kraft Mandarin Orange with Sesame Dressing
1/4 cup packed brown sugar
2 tbsp grated gingerroot
2 tbsp reduced sodium soy sauce
4 cups lightly packed baby spinach leaves
1 cup bean sprouts
2 green oinions, sliced

Here is how you make Slow-Cooker Orange-Ginger Beef:

Brown steak on both sides. Place steak in slow-cooker, top with yellow onions. Mix next 6 ingrediants and pour over onions.Cook on LOW for 6 to 7 hours or HIGH 3 to 3 1/2 hours. Removed steak from slow cooker, cut across the grain into thin slice. Return to slow cooker.ADD all remaining ingredients, mix lightly. Serve with rice.Serving Size: 8 servings : 3/4 cup each servingNumber of Servings: 1Recipe submitted by SparkPeople user MONGEAJ.

The nutritional information for Slow-Cooker Orange-Ginger Beef is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,469.7

• Total Fat: 58.0 g
• Cholesterol: 226.8 mg
• Sodium: 3,333.4 mg
• Total Carbs: 118.0 g
• Dietary Fiber: 7.7 g
• Protein: 106.7 g

Slow-Cooker Orange-Ginger Beef is Asian cuisine.