Beef / Pork

Spice Braised Beef takes several minutes to prepare.

Spice Braised Beef takes several minutes to cook.

Spice Braised Beef makes 6 servings.

The ingredients for Spice Braised Beef are:

32 oz Beef Stew Meat
411 gram(s) Great Value Diced Tomatoes 1can=411grams
2 serving Chopped onion 1/2 cup
4 tbsp Distilled White Vinegar (by FIBU69)
3 oz 15oz can Hunts tomato sauce
1 tbsp Poppy seed
1 tsp, crumbled Bay Leaf
2.25 tsp Granulated sugar
2 tsp Dijon Mustard
2 tsp Minced Garlic in water
.5 tsp Ginger, ground
.5 tsp Dried Rosemary
.5 tsp great value lemon juice
.25 tsp Ground Cumin
.25 tsp Turmeric, ground
.25 tsp red pepper flakes
0.12 tsp Cloves, ground

Here is how you make Spice Braised Beef:

Place beef in a 5 qt slow cooker. Mix all remaining ingredients and pour over top. Cook covered on low 7-9 hours. Discard bay leaf and serve over noodles.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user ALICEEBROYLES.

The nutritional information for Spice Braised Beef is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 262.2

• Total Fat: 10.0 g
• Cholesterol: 86.7 mg
• Sodium: 330.2 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 1.4 g
• Protein: 33.9 g