Beef / Pork

Spiced Ground Beef is for Dinner.

Spiced Ground Beef takes 1 minutes to prepare.

Spiced Ground Beef takes 30 minutes to cook.

Spiced Ground Beef makes 5 servings.

The ingredients for Spiced Ground Beef are:

1 lb 93/7 Ground Sirloin
1/2 medium Onion, chopped
2 cloves Garlic, minced
1 15 oz can black Beans, drained and rinsed
1 15 oz can Petite Cut Diced Tomatoes
2 tsp Chili powder
2 tsp Cumin seed
1 tsp Goya Adobo seasoning
1 tbsp Extra Virgin Olive Oil

Here is how you make Spiced Ground Beef:

Heat oil over medium heat. Add the onion and garlic and saute three minutes. Add the meet and cook until browned and crumbled. Add remaining ingredients and simmer uncovered 15-20 minutes.Serving Size: makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user KATHEMINATOR.

The nutritional information for Spiced Ground Beef is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 296.6

• Total Fat: 10.0 g
• Cholesterol: 56.0 mg
• Sodium: 561.3 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 9.7 g
• Protein: 26.4 g