Beef / Pork

Spicey beef kebabs is for Dinner.

Spicey beef kebabs takes several minutes to prepare.

Spicey beef kebabs takes several minutes to cook.

Spicey beef kebabs makes 4 servings.

The ingredients for Spicey beef kebabs are:

1lb lean ground beef
1 egg, white only
1 tsp mixed dried herbs
1 chopped onion
1 beef stock cube
1/4 cup dried breadcrumbs
cherry tomatoes
1 red cubed capsicum (bell pepper)
5 oz button mushrooms

Spicy dressing :
1/4 low fat mayonnaise
2 tbsp fruit chutney (relish)
1/2 tsp curry paste
fresh ground pepper

Here is how you make Spicey beef kebabs:

Combine the first 6 ingredients in a bowl, mixing thoroughly ..roll into 1 inch diameter balls. Refridgerate one hour.Take out of refridgerator and place onto skewers alternately with tomatoes, pepper cubes and mushrooms. Grill or barbeque and serve with the spicy dressing.Nice on a bed of rice with a side salad!Serves 4Number of Servings: 4Recipe submitted by SparkPeople user ANNIE1962.

The nutritional information for Spicey beef kebabs is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 269.6

• Total Fat: 19.3 g
• Cholesterol: 78.2 mg
• Sodium: 74.8 mg
• Total Carbs: 0.1 g
• Dietary Fiber: 0.0 g
• Protein: 22.0 g