The recipe Spicy Beef Hash

Made From Scratch Recipes

Spicy Beef Hash recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Spicy Beef Hash!

Spicy Beef Hash

Spicy Beef Hash Recipe
Spicy Beef Hash

This recipe can be made with a variety of spice combinations. This is just one.

What Course Is Spicy Beef Hash?

Spicy Beef Hash is for Dinner.

How Long Does Spicy Beef Hash Recipe Take To Prepare?

Spicy Beef Hash takes 20 minutes to prepare.

How Long Does Spicy Beef Hash Recipe Take To Cook?

Spicy Beef Hash takes 40 minutes to cook.

How Many Servings Does Spicy Beef Hash Recipe Make?

Spicy Beef Hash makes 8 servings.

What Are The Ingredients For Spicy Beef Hash Recipe?

The ingredients for Spicy Beef Hash are:

Onions, raw, 2 large - chopped
Garlic, 2 clove - minced
Jalapeno Peppers, 1 pepper - seeded and chopped
Ground beef, lean, 400 grams
Tomato Paste, .5 can (6 oz)
Beef stock cube, 1
*Cumin ground, 1 tsp
Turmeric, ground, .5 tsp
Paprika, 1 tsp
Cinnamon, ground, .25 tsp
Allspice, .13 tsp
Nutmeg, ground, .13 tsp
1 beef stock cube
1 tsp sugar
Canned Tomatoes, 1 can
Worcestershire sauce, a generous dash
Chickpeas (garbanzo beans), 300 grams
Salt, 1 tsp
Pepper, black, .25 tsp
Water, tap, .5 cup

How Do I Make Spicy Beef Hash?

Here is how you make Spicy Beef Hash:

Cook the onions until golden brown. Add the mince and cook through. Add the spices, tomato paste, and stock cube. Stir constantly and cook for 2 - 3 minutes. Add the remaining ingredients. Season to taste. Bring up to a boil, reduce heat. Cover and let simmer gently for 20 - 30 minutes. Serve over brown rice. Makes 8 servings. Number of Servings: 8Recipe submitted by SparkPeople user WITCHYMUMMY.

What's The Nutritional Info For Spicy Beef Hash?

The nutritional information for Spicy Beef Hash is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.3
  • Total Fat: 11.2 g
  • Cholesterol: 38.0 mg
  • Sodium: 561.4 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 12.1 g

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