Beef / Pork

Spaghetti Squash with Ground Beef takes 20 minutes to prepare.

Spaghetti Squash with Ground Beef takes 60 minutes to cook.

Spaghetti Squash with Ground Beef makes 8 servings.

The ingredients for Spaghetti Squash with Ground Beef are:

1 medium spaghetti squash
1 can of Hunts Thick N' Rich spaghetti sauce
1 package of ground beef or chicken
1 zucchini - chopped
1 red pepper - chopped
1 can sliced mushrooms - drained
3 ounces marble cheese grated

Here is how you make Spaghetti Squash with Ground Beef:

Wash outside of spaghetti squash and place whole in a roaster with a bit of water. You do not need to cut it or poke holes in it. Cover and bake at 375 for 1 hour.Once done - remove from oven and using 2 forks place the squash on a plate to cool before cutting open. It will be very hot.When cooled cut open and scoop out the seeds. Using a fork scoop out the spaghetti squash strands.Scramble fry the ground beef or chicken until browned. Add zucchini, mushrooms and red pepper. Scramble fry until soft (approximately 5 minutes). Add spaghetti sauce and stir. Heat until warmed through. Spoon over spaghetti squash and top with grated cheese.Serving Size: Makes 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user BLSCT123.

The nutritional information for Spaghetti Squash with Ground Beef is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 324.1

• Total Fat: 20.5 g
• Cholesterol: 65.6 mg
• Sodium: 491.6 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 3.9 g
• Protein: 19.0 g