Beef / Pork

Beef Sirlon Steak with Kale is for Dinner.

Beef Sirlon Steak with Kale takes 15 minutes to prepare.

Beef Sirlon Steak with Kale takes 20 minutes to cook.

Beef Sirlon Steak with Kale makes 4 servings.

The ingredients for Beef Sirlon Steak with Kale are:

2 tablespoons olive oil
1lb boneless beef sirloin steak
large onion, sliced (about 1 cup)
1 small red pepper (about 1/2 cup)
3 cloves garlic, minced
1 can Campbells condensed cream of mushroom soup (98% fat free)
1/2 cup water
1-1.5 tablespoons balsamic vinegar (depending on taste)
1 teaspoon dried rosemary, crushed
7 ounces (200 grams) kale

side of hot mashed potatoes or brown rice!!!

Here is how you make Beef Sirlon Steak with Kale:

Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned on both sides. Remove the beef from the skillet. Pour off any fat.Heat the remaining oil in the skillet. Add the onion and pepper and cook for 1 minute, stirring occasionally. Add the garlic and cook until the vegetables are tender-crisp, stirring often.Stir the soup, water, vinegar and rosemary in the skillet and heat to a boil. Return the beef to the skillet. Reduce the heat to medium. Stir in the spinach. Cover and cook the beef for 2 minutes for medium or until desired doneness. Serve the beef and vegetable mixture with the potatoes.Serving Size:?makes 4 - 4oz servings

The nutritional information for Beef Sirlon Steak with Kale is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 368.5

• Total Fat: 14.7 g
• Cholesterol: 107.1 mg
• Sodium: 688.1 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 3.2 g
• Protein: 37.3 g