Beef / Pork

Ann's Beef Stew is for Dinner.

Ann's Beef Stew takes 30 minutes to prepare.

Ann's Beef Stew takes 480 minutes to cook.

Ann's Beef Stew makes 10 servings.

The ingredients for Ann's Beef Stew are:

2 pounds beef for stew
4-6 medium potatoes peeled and quartered
2 cans( 14 1/2 oz, each) beef broth
2 cups V-8 vegetable juice
1 large bag frozen mixed vegatables
1 cup frozen baby lima beans
1 packet Lipton's Beefy Onion Soup mix
1/2 tsp black pepper
garlic powder(optional)
salt to taste

Here is how you make Ann's Beef Stew:

Place meat in 5 quart crock pot. add vegetables sprinkle soup mix , pepper , garlic powder , and salt over vegatables. Pour V-8 juice and broth over the mixture. Stir to distribute seasonings. Cover with lid and coook on low setting for 8-10 hours. If you don't have the mixed veggies on hand just use 1 cup each of your favorite veggies . You can also use plain tomato juice for the V-8. Serving size 1 1/2 cup. Approximately 10-12 sevingsNumber of Servings: 10Recipe submitted by SparkPeople user EVERMOMA1.

The nutritional information for Ann's Beef Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 177.6

• Total Fat: 1.9 g
• Cholesterol: 28.9 mg
• Sodium: 645.0 mg
• Total Carbs: 23.5 g
• Dietary Fiber: 3.5 g
• Protein: 16.6 g

The dietary needs meet for Ann's Beef Stew is Low Fat