Beef / Pork

Asian Beef Stew is for Dinner.

Asian Beef Stew takes 30 minutes to prepare.

Asian Beef Stew takes 720 minutes to cook.

Asian Beef Stew makes 11 servings.

The ingredients for Asian Beef Stew are:

2 lbs beef tips
1 green bell pepper
1 red bell pepper
1 yellow bell pepper
1 orange bell pepper
1 medium red onion
16 oz button mushrooms, whole
4 medium yellow squash
1 cup soy sauce
1 tbsp crushed red pepper
1 cup sesame seeds
1.5 tbsp ground black pepper
4 - 5 cups water

Here is how you make Asian Beef Stew:

Coarsly chop onion and peppers. Half longways and slice yellow squash. Set squash aside.Add all ingredients to crockpot except squash in the following order to insure through cooking: beef tips, sprinkle 1/2 of sesame seeds, mushrooms, chopped bell peppers and onions. Spread evenly remaining sesame seeds, soy sauce, crushed red pepper and ground black pepper. Cook 10 hours on low. Next, add yellow squash and stir throughly. Allow to cook an additional 2 hours on low.Serving size: 1 cupProduces about 11 servingsNumber of Servings: 11Recipe submitted by SparkPeople user OPERA_SINGER.

The nutritional information for Asian Beef Stew is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 306.2

• Total Fat: 13.9 g
• Cholesterol: 82.0 mg
• Sodium: 1,540.2 mg
• Total Carbs: 11.6 g
• Dietary Fiber: 3.8 g
• Protein: 34.1 g

Asian Beef Stew is Asian cuisine.

The dietary needs meet for Asian Beef Stew is Lactose Free