Beef / Pork

ATK Best Beef Stew is for Dinner.

ATK Best Beef Stew takes several minutes to prepare.

ATK Best Beef Stew takes several minutes to cook.

ATK Best Beef Stew makes 8 servings.

The ingredients for ATK Best Beef Stew are:

Nutrition Facts

8 Servings


Amount Per Serving

Calories 962.1

Total Fat 49.9 g

Saturated Fat 3.7 g

Polyunsaturated Fat 2.6 g

Monounsaturated Fat 6.4 g

Cholesterol 138.1 mg

Sodium 327.8 mg

Potassium 1,809.2 mg

Total Carbohydrate 42.9 g

Dietary Fiber 6.3 g

Sugars 3.9 g

Protein 70.8 g

Vitamin A 107.0 %

Vitamin B-12 131.6 %

Vitamin B-6 82.2 %

Vitamin C 66.7 %

Vitamin D 0.0 %

Vitamin E 7.8 %

Calcium 41.7 %

Copper 23.9 %

Folate 19.0 %

Iron 44.9 %

Magnesium 28.9 %

Manganese 43.7 %

Niacin 57.9 %

Pantothenic Acid 14.9 %

Phosphorus 61.0 %

Riboflavin 36.4 %

Selenium 60.6 %

Thiamin 37.0 %

Zinc 79.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Here is how you make ATK Best Beef Stew:

Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user PHILLYTERP11.

The nutritional information for ATK Best Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 962.1

• Total Fat: 49.9 g
• Cholesterol: 138.1 mg
• Sodium: 327.8 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 6.3 g
• Protein: 70.8 g